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Batista, João Guilherme Ferreira
2002
Type
article
Publisher
Identifier
2341-1473
Title
Avaliação da aptidão física em idosos
Subject
envelhecimento
gerontomotricidade
atividade física
qualidade de vida
aptidão física
Aging
Quality of Life
gerontomotricity
Physical Activity
Physical Fitness
gerontomotricidade
atividade física
qualidade de vida
aptidão física
Aging
Quality of Life
gerontomotricity
Physical Activity
Physical Fitness
Date
2019-05-27T14:55:19Z
2019-05-27T14:55:19Z
2018
2019-05-27T14:55:19Z
2018
Description
O presente estudo tem como objetivo principal conhecer a aptidão física funcional em dois grupos distintos de idosos (praticantes e não praticantes de atividade física organizada) do concelho de Pampilhosa da Serra. Saber se há diferenças ao nível da aptidão física entre um grupo que praticou atividade física organizada durante 9 meses (2x semana) e um grupo que não praticou e ainda saber se há diferenças ao nível da aptidão física entre os grupos de ginástica sénior das diferentes freguesias. A amostra foi constituída por 225 idosos com idades entre os 65 e 94 anos de idade. Na recolha de dados foi aplicada a bateria de testes Senior Fitness Test (Rikli y Jones, 2001). Os resultados demonstraram que os praticantes que tiveram atividade física organizada apresentaram em todos os testes melhores níveis de aptidão física. Entre os dois grupos encontrámos diferenças estatisticamente significativas em todas as provas aplicadas. Concluimos que a prática de atividade física organizada teve um impacto positivo na aptidão física dos idosos avaliados.
This study aims to identify the functional fitness in two different age groups (practitioners and non-practitioners of organized physical activity) from Pampilhosa da Serra municipality. Whether there are differences in terms of physical fitness among a group who practiced physical activity organized for 9 months (2x semana) and a group that did not practice and also whether there are differences in terms of physical fitness among senior gymnastics groups from different parishes. The sample consisted of 225 elderly people aged between 65 and 94 years old. Collecting data was applied to a battery Senior fitness test tests (Kikli y Jones, 2001). The main results showed that the organized physical activity practitioners had in all tests better fitness levels than non-practitioners. Between the two groups found statistically significant differences in all applied tests. We conclude that the practice of organized physical activity has a positive impact on the physical fitness of the elderly evaluated.
info:eu-repo/semantics/publishedVersion
This study aims to identify the functional fitness in two different age groups (practitioners and non-practitioners of organized physical activity) from Pampilhosa da Serra municipality. Whether there are differences in terms of physical fitness among a group who practiced physical activity organized for 9 months (2x semana) and a group that did not practice and also whether there are differences in terms of physical fitness among senior gymnastics groups from different parishes. The sample consisted of 225 elderly people aged between 65 and 94 years old. Collecting data was applied to a battery Senior fitness test tests (Kikli y Jones, 2001). The main results showed that the organized physical activity practitioners had in all tests better fitness levels than non-practitioners. Between the two groups found statistically significant differences in all applied tests. We conclude that the practice of organized physical activity has a positive impact on the physical fitness of the elderly evaluated.
info:eu-repo/semantics/publishedVersion
Access restrictions
openAccess
http://creativecommons.org/licenses/by-nc/4.0/
http://creativecommons.org/licenses/by-nc/4.0/
Language
por
Comments